Join a Free Arthritis Foundation Exercise Program

Joyner Therapy Services is offering; free of charge, the Arthritis Foundation Exercise Program using certified instructors from Joyner Therapy Services.  Group classes are free and open to the public.  To register and obtain a physicians's release form call 619-998-9894.  Classes are available at the following locations.

Aldersgate United Methodist Church, 1201 N. Fair Street,
Marion, IL, Tuesdays and Thursdays 9:00am to 10:00pm 

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Fitness / Strength Training Print E-mail
Strength training is now recommended by professional health & fitness organizations and researchers as an effective means for adults of any age to enhance and maintain musculoskeletal health, functional ability and quality of life.